What it isn't: a technique class, any particular form of dance, something you can do right or wrong.

What it IS: expressive movement, some exercise, improvisation with structure and guidance

What you don't need: dance experience, the ability to stand for long periods, ballet slippers, to be of any gender, color, heritage, or sexual orientation

What you DO need: an open mind, a desire to know your body better and to move better, the ability to accept others and their difference, and an inclination to participate in community.

Registration is required. Please email fitness@arlingtoncommon.org to register.